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Organic Cotton

Organic and conventional cotton may be more similar than you think. Learn the facts and opportunities for all cotton production methods. 

Organic Cotton

Today, cotton is typically considered in two production systems: organic and conventional.

Organic cotton must be grown from non-genetically modified seed and follow certified production standards, while conventional cotton may be grown with either non-GM or genetically modified (GM) seed, depending on the grower and region. These distinctions relate to how the crop is managed in the field, not the quality, safety, or end-use potential of the cotton fiber. Cotton’s classification as organic or conventional is not an automatic indication of sustainability. Both organic and conventional growers often use practices that support soil health, water retention, biodiversity, carbon capture, and long-term productivity.1 

What is organic cotton? 

Organic cotton refers to the production methods and farm management practices, not the fibers’ characteristics, classing, or performance. Organically grown cotton must use non-GM seed and rely primarily on natural products for soil fertility and pest control. Organic standards do allow a limited set of approved synthetic inputs, but only when preferred non-synthetic methods are insufficient.2  About 1.4 % of the world’s cotton supply is grown organically.3 

Is organic cotton sustainable? 

The United States is one of the few countries with regulated and enforced organic cotton production systems. U.S.-grown organic cotton must follow USDA organic standards and be verified by accredited third-party certifiers.4 These standards require practices that promote biodiversity, cycle resources, and maintain ecological balance in addition to the restrictions on pesticide and fertilizers.  

Organic cotton production also has tradeoffs. It generally produces lower yields, often due to limited pest-management tools, increased weed pressure, and organic input restrictions.5  Lower yields can contribute to higher production and management costs compared with conventional cotton, reflecting more labor intensive cultivation practices, and certification requirements.3, 6  While organic systems can reduce the use of certain synthetic inputs and may support biodiversity, lower yields can require more land on a per-unit-of-fiber basis. These outcomes vary depending on region, soil type, and management practices.7  Ultimately, a cotton crop’s environmental impact depends more on regional conditions, management practices, and soil types than on whether it is grown organically or conventionally. 

What is conventional cotton? 

Conventional growers have access to a wider set of tools and technologies than organic systems allow. These may include synthetic and natural inputs, seed treatments, synthetic fertilizers, and a broader range of pest management options, depending on regional pressures and farm management goals. Conventional cotton includes cotton grown with GM seeds or seeds developed from traditional breeding methods. Many growers choose GM seed varieties that provide insect or herbicide tolerance, which can reduce the need for certain pesticide applications and help protect yields. 8  

Conventional cotton is the most widely grown production system in the United States. In 2019, 95 percent of U.S. cotton acreage used herbicide-tolerant (HT) traits, and in 2020, 88 percent used insect resistant (Bt) traits.9 Many GM seed varieties include both traits, offering growers protection against multiple production risks. 

Research shows that Bt cotton varieties can help protect yields and reduce pesticide applications compared with non-GM varieties, particularly in regions with higher insect pressure.8  These changes can improve farm-level economic outcomes while reducing pesticide use, though results vary by region and management conditions. 

Regardless of seed type, conventional cotton growers can, and often do, adopt regenerative practices, such as cover crops and conservation tillage, further supporting soil health, water retention, and long-term productivity.10 

Comparing Organic and Conventional Cotton 

Organic and conventional cotton share many similarities. Both systems are subject to federal regulations and able to utilize a range of best farming management practices. Both can also incorporate agriculture techniques, moving them toward being regenerative. The key differences relate to seed type, input restrictions, and certification requirements. After harvesting, organic and conventional cotton are indistinguishable in look, feel, and performance. 

Organic Cotton

  • Not grown from GM seeds 
  • Uses a limited set of approved pesticide and fertilizer inputs, including some synthetic substances when permitted2 
  • Generally produces lower yields per acre5 
  • Relies primarily on cultural and biological pest-management practices 
  • Makes up 1.4% of the world’s cotton3
  • Often uses regenerative agriculture practices 

Conventional Cotton

  • May be grown from non-GM or (GM) seed 
  • Can use synthetic and natural inputs 
  • May use a broader range of pest-management tools 
  • Often uses regenerative agriculture practices 

Despite production differences, the resulting fiber performs the same. Organic and conventional cotton both deliver the natural comfort, appearance, and versatility that consumers expect. 

Organic Cotton FAQs

Answers to the top questions surrounding organic cotton and conventional cotton.

What is the difference between organic and conventional cotton?

Organically grown cotton uses non-GM seed and relies primarily on natural methods and products for fertility and crop protection, with a limited set of approved synthetic inputs allowed when other methods are insufficient.2 Conventional cotton may be grown with non-GM or GM seed and can use synthetic and/or natural inputs. Both systems can adopt regenerative practices. 

What are the benefits of organic cotton?

Organic cotton production promotes practices intended to support biodiversity and ecological balance.¹¹ These practices are not exclusive to organic systems, as many conventional growers adopt similar approaches. Organic certification can also carry market value. 

What are GMOs?

A “genetically modified organism” (GMO) is a plant variety whose DNA has been altered to introduce or enhance specific traits. GM traits are used with conventional cotton production and are not a separate production category

Are there benefits to GMOs?

Many GM varieties are developed for insect or herbicide tolerance, which can reduce pressure from certain pests and allow fewer pesticide applications in some conditions.⁹ These traits can help protect yields and may reduce resource use compared with non-GM varieties, depending on region and management.⁷

What is Bt cotton?

Bt cotton is a type of biotech cotton developed for insect tolerance. It uses genes from Bacillus thuringiensis (or Bt, a common soil bacterium) which helps protect the plant from certain insect pests.  

Does conventional cotton require more water than organic?

Typically, no. A crop’s production system (organic or conventional) does not determine its water requirements. Water needs are dictated by the farming region and the specific irrigation methods used. Both production systems can benefit from soil health practices, such as regenerative agriculture, cover crops, and diverse crop rotations, which help increase soil organic matter and water-holding capacity.¹²

Cotton is a drought tolerant crop, naturally. In the U.S., 64% of cotton acreage is rainfed and does not require irrigation.¹³ Both organic and conventional growers are encouraged to use regenerative practices that improve soil-water relationships.  

Can organic cotton use synthetic pesticides?

Yes. Organic standards require that natural methods be used first, and approved synthetic pesticides may only be used when preferred non-synthetic methods are insufficient 

How are pesticides regulated in conventional cotton production?

In the United States, all crop-protection products used in conventional cotton production must meet federal regulatory requirements for safety and efficacy before they are approved for use, including evaluations of human health and environmental impact.¹⁴ Organic cotton production follows a different regulatory framework under the USDA National Organic Program, which restricts available inputs and prioritizes non-synthetic methods, while allowing a limited set of approved substances when necessary. 

What type of cotton is best for product creation?

Fiber length, strength, and other quality characteristics, not production system, have the greatest impact on cotton performance. Organic and conventional cotton are indistinguishable in look, feel, and functionality once processed. Learn more on our Cotton Varieties page. 

Should you source organic or conventional cotton?

All cotton offers comfort, versatility, and a natural sustainability profile. Many environmental benefits associated with organic systems have also been adopted in conventional systems through regenerative agriculture. Brands should choose the sourcing option that best aligns with their supply chain goals and customer preferences. 


Page References

1

Field to Market. (n.d.) Defining Sustainable and Regenerative Agriculture. Retrieved October 15, 2024 from https://fieldtomarket.org/defining-sustainability/ 

2

Electronic Code of Federal Regulations. (n.d.). National Organic Program: Allowed and prohibited substances, methods, and ingredients in organic production and handling (7 C.F.R. § 205.105).   https://www.ecfr.gov/current/title-7/subtitle-B/chapter-I/subchapter-M/part-205/subpart-C/section-205.105

3

Textile Exchange. (2022). Organic Cotton Market Report 2022. https://textileexchange.org/app/uploads/2022/10/Textile-Exchange_OCMR_2022.pdf

4

United States Department of Agriculture. Electronic Code of Federal Regulations. (n.d.). Inspection and testing of agricultural products to be sold or labeled as “100 percent organic”, “organic”, or “made with organic (specified ingredients or food groups)”.  (7 C.F.R. § 205.670). https://www.ecfr.gov/current/title-7/subtitle-B/chapter-I/subchapter-M/part-205/subpart-G/section-205.670

5

United States Department of Agriculture NASS QuickStats (2020). Agricultural Census: Cotton Yield and Production Data. https://quickstats.nass.usda.gov/. For more information on using the USDA NASS database see USDA tutorials page. https://quickstats.nass.usda.gov/tutorials 

6

U.S. Department of Agriculture, Agricultural Marketing Service. (2025, August). Organic cotton market summary. Cotton and Tobacco Program, Cotton Market News Division. https://www.ams.usda.gov/market-news/cotton

7

Tuomisto, H. L., Hodge, I. D., Riordan, P., & Macdonald, D. W. (2012). Does organic farming reduce environmental impacts? – A meta-analysis of European research. Journal of Environmental Management, 112, 309 – 320. https://doi.org/10.1016/j.jenvman.2012.08.018 

8

Finger, R., Benni, N. E., Kaphengst, T., Evans, C., Herbert, S., Lehmann, B., Morse, S., & Stupak, N. (2011). A meta analysis on Farm-Level costs and benefits of GM crops.  Sustainability, 3(5), 743–762. https://doi.org/10.3390/su3050743 

9

Dodson, L. (2020, July 20). Over 90 percent of US corn, cotton and soybean produced from GMO crops, latest USDA data show. Genetic Literacy Project. https://geneticliteracyproject.org/2020/07/21/over-90-percent-of-us-corn-cotton-and-soybean-produced-from-gmo-crops-latest-usda-data-show/ 

10

Bayramova, J., Pires, S., Barnes, E., Morgan, G., Kurtz, R., and Daystar, J. (2024). “Sustainable cotton farming trends: Leveraging natural resource survey insights for U.S. cotton production,” BioResources, 19(4), 7279–7319. https://bioresources.cnr.ncsu.edu/resources/sustainable-cotton-farming-trends-leveraging-natural-resource-survey-insights-for-u-s-cotton-production/ 

11

U.S. Department of Agriculture, Agricultural Marketing Service. (n.d.). Organic agriculture crop producers guide. USDA National Organic Program. https://www.ams.usda.gov/sites/default/files/media/CropProducersGuide.pdf

12

Soil Health Institute (2021). What are the Four Steps to Healthier Soils? https://soilhealthinstitute.org/news-events/what-are-the-four-steps-to-healthier-soils/ 

13

United States Department of Agriculture National Agricultural Statistics Service. (2019). 2018 Irrigation and Water Management Survey, 3(1).  https://www.nass.usda.gov/Publications/AgCensus/2017/Online_Resources/Farm_and_Ranch_Irrigation_Survey/fris.pdf 

14

U.S. Environmental Protection Agency. (n.d.). Federal Insecticide, Fungicide, and Rodenticide Act (FIFRA). https://www.epa.gov/laws-regulations/summary-federal-insecticide-fungicide-and-rodenticide-act